A woman running on the side of a rural mountain road, wearing athletic clothing and a white cap, with trees and mountains in the background on a sunny day.

Move. Grow. Thrive.

Personalized coaching using Jack Daniels’ VDOT methodology. Science-backed, human-centered, and all about helping you reach your running goals.

Run With Halle

VDOT-Based Training - 1:1 Coaching Support - Race Prep Made Simple - Flexible & Honest

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VDOT-Based Training - 1:1 Coaching Support - Race Prep Made Simple - Flexible & Honest 〰️

Individualized Methodology

Take your running to the next level with a custom plan designed around you. Whether you’re aiming to hit a personal best, complete your first race, or train for a big event, I’ll help you get there safely, efficiently, and enjoyably.

Plans start at $60/month and are flexible as I refine my approach with my first clients.

How It Works

  • Science-Based Training: Plans use the VDOT methodology, tailoring paces and workouts to your current fitness and goals.

  • Seamless Tracking: Workouts can be exported as GPX files directly to your GPS watch (Garmin, Apple Watch, or others) for effortless tracking.

  • Race-Ready: Coaching plans aim to be built 3–4 months leading up to key races or events, ensuring steady progress and peak performance.

What You’ll Get

  • Customized weekly plans adapted to your schedule and abilities.

  • Ongoing adjustments based on your performance and feedback.

  • Support on recovery, nutrition, and injury prevention.

  • Accountability & motivation through regular check-ins.

Why This Works

  • Every workout has a purpose, maximizing training efficiency.

  • Plans are flexible, adapting to your lifestyle without sacrificing results.

  • Easy integration with your watch keeps your training organized and trackable.

Next Steps

  1. Schedule a free intake call to discuss your running history, current fitness, and goals.

  2. Receive your personalized training plan.

  3. Track your progress with GPX uploads to your watch.

  4. Train with support and accountability for 3–4 months leading into your target event.

Two people jogging on a paved path toward the Washington Monument at sunrise or sunset in Washington, D.C.
Two people running on a path in a park, surrounded by trees and open grassy areas, during sunset or early evening.
Two people running on a sidewalk with the U.S. Capitol building in the background during sunrise or sunset.
A smiling young woman with long blonde hair, blue eyes, wearing a white sleeveless top and gold jewelry against a dark background.

Let’s Chat!

Feature Highlights:

  • VDOT-Based Training: Every run is backed by science to maximize improvement.

  • 1:1 Coaching Support: Personalized feedback, check-ins, and plan adjustments.

  • Race Prep Made Simple: Pacing, strategy, and mental prep for your next goal.

  • Flexible & Honest: Life happens—I adjust your plan to fit you, not the other way around.

A bit about me!

A woman running outdoors wearing a black sports bra, black leggings, a white cap, and a watch on her wrist, with her hair tied back and the sun shining on her skin.

Hi friends! I’m Halle, and I’m an avid runner & adventure lover. I’ve been noodling on this behind the scenes for a while, and I’m beyond excited to finally launch my personalized coaching program.

Running has been such a wild ride for me. I went from a post-college “what now?” phase to running seven marathons. Along the way, I’ve fallen flat on my face, celebrated small wins that felt huge, and learned so much from the incredible coaches who pushed me further than I thought possible.

Through it all, what I’ve loved most isn’t just the running—it’s the community. The laughs, the “you got this” moments from strangers—those moments are magic. I’ve discovered a stronger, more empowered version of myself through running, and nothing lights me up more than helping others find that same feeling: that moment when you realize you can do more than you thought, and you can have fun while doing it

Alongside the running, I’ve spent a lot of time diving into the science behind it—specifically the gut-brain connection and hormonal balance in females. I want to help runners not just run harder, but feel better, move smarter, and understand how their bodies respond to training, stress, and everyday life. My approach is about balancing all of that with your life—because the plan should fit you, not the other way around.

I love coaching because it lets me combine everything I care about: movement, community, laughter, learning, and helping others push past limits they didn’t know they had. Whether you’re building toward a race, coming back from a slump, or just want a plan that actually fits your life, I’m here for you!

Contact Me

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!